How the Physical Body Holds Mental Tension
The connection between mind, body, posture, and stress
Published in
9 min readApr 6, 2021
If you’ve ever endured a nerve-racking situation followed by a throbbing noggin, it wouldn’t seem far-fetched to connect one with the other. Nearly one in four adults reports experiencing multiple headaches every year in the United States. The World Health Organization estimates 50% of all adults have…