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Age Wise

10 Simple Eating Suggestions

New guidelines encourage eating patterns that promote health and longevity

Image: Pixabay

The smorgasbord of nutritional advice cooked up by governments, institutions, and supposed diet gurus would suggest we all need to eat differently as we get older and focus exclusively on superfoods or brain foods or high fat (or low fat!) in order to…

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Robert Roy Britt

Robert Roy Britt

Independent health & science journalist writing motivationally about the science of physical health & mental wellness. Former editor-in-chief of LiveScience.

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