15 Months of Intermittent Fasting Didn’t Transform My Life
Lessons learned from the latest biohacking fad
Published in
5 min readNov 19, 2019
I’ll admit it: The hype over intermittent fasting intoxicated me. As a consumer of all things health and performance, I could not resist the urge to give it a go.
My parents gifted me wonderful genes. I’ve never been overweight in my 48 years. My physicals have…
