3 Ingredients I Think You Should Give Up Forever

A nutritionist’s blunt advice on how to feel better and live longer

Tim Rees
Elemental
Published in
6 min readOct 8, 2019

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Credit: Peter Dazeley/Getty

LLife expectancy is going backward in both the U.S. and the U.K. This isn’t a blip like World War I plus the Spanish flu combo. This is a downward trend since 2015. When’s it going to stop? What’s happening to our quality of life?

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Tim Rees
Elemental

Registered nutritionist, MOVING TO SUBSTACK (Trust me, I’m a Nutritionist). Check out my autoimmune exclusion diet at Tim-Rees.com/findyourtriggers