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3 Ingredients I Think You Should Give Up Forever

A nutritionist’s blunt advice on how to feel better and live longer

Credit: Peter Dazeley/Getty

LLife expectancy is going backward in both the U.S. and the U.K. This isn’t a blip like World War I plus the Spanish flu combo. This is a downward trend since 2015. When’s it going to stop? What’s happening to our quality of life?

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Your life, sourced by science. A publication from Medium about health and wellness.

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Tim Rees

Tim Rees

Registered nutritionist (BSc mBANT rCNHC) simplifying the science of health and nutrition. Not happy with the status quo. Helping myself & others.

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