7 Big Exercise Myths
Why laziness is normal and exercise is not
Published in
7 min readJan 4, 2021
On a recent “bloody cold” Massachusetts morning, Harvard University evolutionary biologist and paleoanthropologist Daniel Lieberman, PhD, wasn’t eager to embark on his usual five-mile jog. “I did not want to leave the house, and I whined and complained to my wife for about 45 minutes,” he recalls. But as an expert on human movement and its many benefits, he…
