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Your life, sourced by science. A publication from Medium about health and wellness.

The simple answer to the question on everyone’s mind

Photo: Andrea Lightfoot/Unsplash


Good Question

‘Poignant’ media may help us find answers to life’s big questions

Photo by Jace & Afsoon on Unsplash


Humans need a balanced social diet of a few meaningful conversations and many casual interactions

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If you’re confused by the latest recommendations, you’re not alone

Three mask-wearing individuals in different colored boxes (green, yellow, and red) indicating varying levels of Covid-19 risk.
Three mask-wearing individuals in different colored boxes (green, yellow, and red) indicating varying levels of Covid-19 risk.
Image: Centers for Disease Control and Prevention


Hospitals across the country are seeing fewer sick kids; a pediatrician explores why

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But perfectly average days no longer terrify me, and that’s incredible

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A vaccine reporter distills what we know now, how boosters work, and some (fun) lessons in immunology

A white man wearing a salmon colored shirt in a car and wearing a blue surgical mask is receiving a vaccine through the window from a Black nurse wearing scrubs, blue gloves, an N95 masks, and a blue handkerchief with polka dots.
A white man wearing a salmon colored shirt in a car and wearing a blue surgical mask is receiving a vaccine through the window from a Black nurse wearing scrubs, blue gloves, an N95 masks, and a blue handkerchief with polka dots.
Photo: Alex Mecl/Unsplash


As restrictions ease and stimulation returns, your capacity will bounce back

Photo: Siora Photography/Unsplash


A closer look at what it really means and some common misconceptions

Photo: Macau Photo Agency/Unsplash


My science-based journey to a plant-based lifestyle

Photo: Markus Spiske/Unsplash

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