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Your life, sourced by science. A publication from Medium about health and wellness.

My first experience with overseas treatment was A+

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Read everything from Julio Vincent Gambuto — and more.

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What I learned from retraining myself to breathe through the nose

Illustration: Shutterstock by y.s.graphicart


How a scientist’s daring experiments pushed the limits of medicine

Dr. Robert White standing behind medical equipment and a brain in a jar
Dr. Robert White standing behind medical equipment and a brain in a jar
Dr. Robert White in the Brain Research Lab. Image: Permission of White Family Archive


The evolutionary argument for happy hour

Photo by Caro Sheridan


Throw out the tedious calculus. It’s not that complicated. The simple answer to the question on everyone’s mind:

Photo: Andrea Lightfoot/Unsplash


Good Question

‘Poignant’ media may help us find answers to life’s big questions

Photo by Jace & Afsoon on Unsplash


Humans need a balanced social diet of a few meaningful conversations and many casual interactions

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If you’re confused by the latest recommendations, you’re not alone

Three mask-wearing individuals in different colored boxes (green, yellow, and red) indicating varying levels of Covid-19 risk.
Three mask-wearing individuals in different colored boxes (green, yellow, and red) indicating varying levels of Covid-19 risk.
Image: Centers for Disease Control and Prevention


Hospitals across the country are seeing fewer sick kids; a pediatrician explores why

Photo by Pixabay from Pexels


But perfectly average days no longer terrify me, and that’s incredible

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