Dr. Adam Bell – Medium

Dr. Adam Bell

Nothing’s “Wrong” With You, You’re Just Human

Whenever you find yourself asking “what’s wrong with me?” — try asking this instead

3 min readOct 30, 2021

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Young woman with colorful hair anxiously listening to her chest with a stethoscope

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Dr. Adam Bell
in
Better Humans

How I Turned a Successful Stock Trading Strategy Into a Successful Life Strategy

5 simple habits to avoid self-sabotage, learn from past mistakes, and master your own psychology

8 min readOct 28, 2021

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Young cheerful businessman watering green growing graph line/equity curve with watering can in sky

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Dr. Adam Bell
in
Better Humans

10 Ways I Conserve My Mental Capital so I Have More To Spend on What Matters

Get your priorities in the right order, it’s mental capital > time > money, not the other way around

10 min readOct 27, 2021

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Illustration of a main with lightbulbs going off in his brain.

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Dr. Adam Bell
in
Better Humans

3 Powerful Exercises to Hack Gratitude

6 min readOct 13, 2021

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Woman with umbrella moving from dark, cold place into a sunny, warm place with flowers in background

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Dr. Adam Bell
in
Better Humans

Hoping for the Best? Expecting the Worst? Here’s a Better Strategy To Deal With Uncertainty

4 simple steps to unshakeable equanimity

9 min readSep 28, 2021

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Double multiply exposure portrait of a dreamy woman mindfully meditating outdoors with eyes closed, combined photograph of nature, sunrise or sunset.

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Dr. Adam Bell
in
Better Humans

Drowning in an endless backlog of tasks? This ONE habit will massively improve your productivity

3 questions to figure out if you’re an “open looper” or a “closed looper” (and what to do about it)

5 min readSep 17, 2021

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Overworked businesswoman with piles of papers surrounding her

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Dr. Adam Bell
in
Better Humans

How To Have a Better Relationship With Yourself

Western psychology tells us to strengthen and develop the self, Eastern religion tells us to let go of it — what’s the correct approach?

11 min readSep 16, 2021

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Woman drawing a picture of herself as a reflection

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Dr. Adam Bell
in
Better Humans

How To See Beyond the Rigid Illusion of the Self

Don’t get fooled by your left-brain “interpreter” trying to categorize and label you

12 min readSep 16, 2021

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Statue of philosopher thinking

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Dr. Adam Bell
in
Curious

Endless Lockdowns Got You Stuck in Negative Thought Loops? There’s an Exercise for That

Regain control of your thoughts with the “Attention Training Technique”

4 min readAug 28, 2021

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Young woman working from home, holding head in pain with room spinning

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Dr. Adam Bell

What Nearly Dying Alone in an Indonesian Hospital Taught Me About Human Connection

Hope is powerful — Despair lethal

13 min readAug 25, 2021

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Dying patient in hospital corridor, with bright light in the distance

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Dr. Adam Bell

Dr. Adam Bell

Medical doctor working in psychiatry. Seeking solutions for the human condition. Subscribe to my free newsletter at dradambell.com

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