Published inElementalHow to Help Your Body and Immune System Recover From Covid-19It can take a while to feel like yourself again. Here’s how to encourage healing.May 21, 20209May 21, 20209
Published inElementalThis 10-Minute Self-Massage Routine Will Make You Feel Much BetterBecoming a homebody doesn’t have to hurt. Here’s how to soothe stiff, achy muscles in minutes a day.May 8, 20202May 8, 20202
Published inElementalHow to Ease Your Quarantine Aches and PainsHere’s why your body hurts and what you can do about itApr 24, 20201Apr 24, 20201
Published inElementalThe Right Way to Wear a Mask and GlovesPersonal protective equipment is only as effective as the person wearing it. Here’s how to avoid cross-contamination.Apr 8, 20201Apr 8, 20201
Published inElementalWear a Mask. No, Don’t Wear a Mask. Wait: Yes, Wear a Mask.When it comes to whether everyday citizens like you and me should cover our faces, experts are divided. Here’s why — and what to actually…Mar 31, 202018Mar 31, 202018
Published inElementalThe Science-Backed Way to Get Your Exercise Motivation BackYour workouts might look and feel a bit different — but that’s okayMar 27, 20208Mar 27, 20208
Published inElementalWhy My OCD Went Undiagnosed for 25 YearsUp to 28% of people experience obsessions and compulsions, but most don’t qualify for a diagnosis. Researchers say that needs to change.Dec 9, 20197Dec 9, 20197
Published inWTF BikesIn Defense of FredsWhy I stopped judging and started embracing my cycling roots.Apr 9, 20191Apr 9, 20191
The Bay Area Hella Sucks for HousingRedfin accounts should come with a Surgeon General’s warning.Feb 18, 2017Feb 18, 2017
Published inWTF BikesFuck Your Cycling “Appreciation” AccountsIf you want to support women’s sports, highlight our accomplishments, not our bodies.Aug 25, 20167Aug 25, 20167
Published inWTF BikesLeslie Jones’ Olympics Tweets Perfectly Capture What It’s Like to be a Women’s Cycling FanThere have been a lot of touching recaps written about the women’s Olympic road race, but if you want to know what it was really like to…Aug 10, 2016Aug 10, 2016
Published inWTF BikesThe Hour Record Doesn’t Matter. Evie Does.On Saturday I tuned in to a livestream to watch Evie Stevens set a new women’s UCI Hour Record. If you’d have asked me 10 years ago whether…Mar 1, 20163Mar 1, 20163