Election Stress Relief
A 2-Minute Relaxation for Your Knees, Ankles, and Feet
Try this body scan to find a moment of calm — right now
Published in
2 min readOct 23, 2020
As we approach Election Day, Elemental is bringing you a progressive body scan for stress relief (also known as progressive muscle relaxation therapy; read more about the science behind it here). Each day, you’ll…
