Is Aging a Disease or a Natural Process?Mystery, stigma and dreams of immortality fuel a debate that just won’t dieRobert Roy Britt·Added Apr 1, 2022·9 min readRobert Roy Britt·Added Apr 1, 2022·9 min read
Are Naps Good or Bad?Napping is loved and hated and can be restorative or a sign of health problems, so here’s what you need to knowRobert Roy Britt·Added Mar 23, 2022·5 min readRobert Roy Britt·Added Mar 23, 2022·5 min read
Anti-Aging Advice is Harmful NonsenseYou can’t prevent the inevitable, but here’s what you can doRobert Roy Britt·Added Mar 16, 2022·4 min readRobert Roy Britt·Added Mar 16, 2022·4 min read
Even Mild Covid-19 Causes Brain DamageNew findings could lead to a better understanding of how the brain ages, normally and otherwiseRobert Roy Britt·Added Mar 9, 2022·4 min readRobert Roy Britt·Added Mar 9, 2022·4 min read
The Motivating Power of an Age-Based Fitness GoalJoin me in the #DoYourAge Fitness Challenge to improve your physical health and mental well-beingRobert Roy Britt·Added Mar 3, 2022·5 min readRobert Roy Britt·Added Mar 3, 2022·5 min read
Living Proof That It’s Never Too Late to Start ExercisingScience shows what Mike Harrington knows — no matter your age, now is the time to start improving your fitness and healthRobert Roy Britt·Added Feb 24, 2022·5 min readRobert Roy Britt·Added Feb 24, 2022·5 min read
Diet Changes That Can Add Years to Your LifeNew research finds the sooner you shift eating habits, the more years you stand to gainRobert Roy Britt·Added Feb 10, 2022·3 min readRobert Roy Britt·Added Feb 10, 2022·3 min read
Just 3 Seconds of Intense Exercise Makes a Muscle StrongerBrief but hard-core weightlifting yields surprising benefits when repeated dailyRobert Roy Britt·Added Feb 7, 2022·3 min readRobert Roy Britt·Added Feb 7, 2022·3 min read
