Humans Were Born to Carry Weight on Our BacksCarrying weight for distance — or rucking — is part of the human design and it can keep us fit and healthyMichael Easter·Added May 21, 2021·7 min readMichael Easter·Added May 21, 2021·7 min read
Why Some Athletes Swear By Getting High for a WorkoutGoing for a run while high on weed might seem counterintiutive, but some athletes swear by itChristie Aschwanden·Added Feb 24, 2021·8 min readChristie Aschwanden·Added Feb 24, 2021·8 min read
Why You Should Consider an A.I. Running CoachNew technology tracks performance and provides cues to help you improve mid-runAshley Mateo·Added May 15, 2020·4 min readAshley Mateo·Added May 15, 2020·4 min read
Wearing a Mask While Running Sucks. You Might Have to Do It Anyway.How to enjoy your outdoor workout while keeping other people safeChristie Aschwanden·Added May 1, 2020·7 min readChristie Aschwanden·Added May 1, 2020·7 min read
A Guide to Running Through the ApocalypseRunning is one of the only safe outdoor exercises today. Here’s how to enjoy it (and stay safe).Jon Marcus·Added Mar 18, 2020·5 min readJon Marcus·Added Mar 18, 2020·5 min read
Winter Running Is the Best RunningThe best runner’s high I’ve ever had was in the dead of winterNaomi Gordon-Loebl·Added Mar 9, 2020·5 min readNaomi Gordon-Loebl·Added Mar 9, 2020·5 min read
Why Do Marathons Make Me Cry?It’s physical exhaustion, sure. But that’s only part of it.Madison Malone Kircher·Added Oct 28, 2019·5 min readMadison Malone Kircher·Added Oct 28, 2019·5 min read
Are There Hard Limits to Human Performance?Chasing the elusive two-hour marathonJeremy Sutton, PhD·Added Jul 19, 2019·6 min readJeremy Sutton, PhD·Added Jul 19, 2019·6 min read
Beets Are Endurance Athletes’ Favorite RootNitrates in beets have made them popular among exercisers, but the benefit may be even greater for less active people.Allie Volpe·Added Jun 17, 2019·6 min readAllie Volpe·Added Jun 17, 2019·6 min read
What a Runner’s High Actually Feels LikeAccording to runnersAllie Volpe·Added Jun 13, 2019·6 min readAllie Volpe·Added Jun 13, 2019·6 min read
