Should You Take Melatonin to Help You Sleep?The hormone supplement can be effective for certain sleep problems, but not othersRobert Roy Britt·Added Feb 18, 2022·7 min readRobert Roy Britt·Added Feb 18, 2022·7 min read
Why 23 Million Americans on Thyroid Hormone Is a ConcernA doctor warns about the impact of overprescribingBo Stapler, MD·Added Jul 23, 2021·8 min readBo Stapler, MD·Added Jul 23, 2021·8 min read
What Science Says About Vitamins and Supplements for Covid-19Do vitamin D, melatonin, zinc, and vitamin C protect against Covid-19?Robert Roy Britt·Added Nov 30, 2020·9 min readRobert Roy Britt·Added Nov 30, 2020·9 min read
The Predatory Scam of Memory SupplementsWhat the federal lawsuit against Prevagen says about the American supplement industry and the brainAndrew Zaleski·Added Oct 12, 2020·12 min readAndrew Zaleski·Added Oct 12, 2020·12 min read
I Made the U.S. Dietary Supplement Law. I Think It Needs to Be Rewritten.A loophole in the Dietary Supplement Act has led to thousands of hospitalizationsDana G Smith·Added Jan 16, 2020·6 min readDana G Smith·Added Jan 16, 2020·6 min read
The Elemental Guide to VitaminsThe latest science behind the 10 most popular, plus answers to that age-old question: Should you take them?Markham Heid·Added Nov 11, 2019·4 min readMarkham Heid·Added Nov 11, 2019·4 min read
Should I Take a Multivitamin?They seem like a safety net for better nutrition. Are they important for everyday health?Markham Heid·Added Nov 11, 2019·5 min readMarkham Heid·Added Nov 11, 2019·5 min read
Should I Take a Fiber Supplement?The case for a high fiber diet is strong. Will a supplement help you meet your quota?Markham Heid·Added Nov 11, 2019·4 min readMarkham Heid·Added Nov 11, 2019·4 min read
Should I Take Vitamin D?30 to 50% of Americans are low in vitamin D. Are supplements the answer? It’s complicated.Markham Heid·Added Nov 11, 2019·5 min readMarkham Heid·Added Nov 11, 2019·5 min read
Should I Take a Calcium Supplement?Kids need calcium for growth. Adults need it for bone health. Who should take it in pill form?Markham Heid·Added Nov 11, 2019·5 min readMarkham Heid·Added Nov 11, 2019·5 min read
