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Elemental

Tim Rees
Tim Rees

Jan 13, 2020

·
6 min read
·

‘Healthy’ Snacking Is Ruining Your Efforts to Be Healthy

Why you should consider changing your dietary M.O.

Photo: OLA Mishchenko via Unsplash

OObesity has exploded across the developed world and could become the single greatest threat to our health. In the U.S., nearly 40% of adults are obese and over 29% are obese in the U.K. Hospital admissions directly related to obesity have increased. The condition is shortening lives…

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Tim Rees

Tim Rees

Registered nutritionist (BSc mBANT rCNHC) simplifying the science of health and nutrition. Not happy with the status quo. Helping myself & others.

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