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Can Technology Make You a Better Meditator?

Welcome to the new world of brain-sensing and brain-training devices

Chris Aimone and Ariel Garten, cofounders of InteraXon, are sitting down in seated positions wearing the Muse headband.
Chris Aimone (left) and Ariel Garten, cofounders of InteraXon, developed the Muse headband designed to help you meditate. Photo: Melissa Renwick/Toronto Star/Getty

IIt’s 4 p.m. on a Tuesday afternoon and I’m sitting on the couch, surrounded by the noises of a virtual rainstorm. I’m wearing a metallic headband that loops behind my ears and across my forehead, stuck tight to my skin with suction. As I sit still, the headband hums slightly…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Jenni Gritters

Jenni Gritters

I write essays, test products & produce content marketing for brands. I’m also a career coach for freelancers and the co-host of The Writers’ Co-op podcast.

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