The Nuance
Can You Drink Too Much Water?
The old ‘eight glasses a day’ rule isn’t based on science, and experts say some of us may be overdoing it
Published in
5 min readMar 31, 2022
It’s 10:30 in the morning, and I’m already peeing for the fourth time today.
I peed when I woke up at 6:30 a.m. Then I drank a glass of water, had my habitual three cups…
