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The Nuance

Can You Think Yourself Healthy?

From mindfulness to media multitasking, the activities you ask your brain to perform matter to your health

Every week, the Nuance will go beyond the basics, offering a deep and researched look at the latest science and expert insights on a buzzed-about health topic.

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Your life, sourced by science. A publication from Medium about health and wellness.

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Markham Heid

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.