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The Nuance

Cheese, Eggs, Milk, and Meat: Solving the Mystery of Saturated Fat

A new theory could resolve long-standing contradictions in the saturated-fat research

Photo by Alexander Maasch on Unsplash

It’s a mystery that has confounded nutrition scientists.

People who have high levels of cholesterol in their blood — especially LDL…




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Markham Heid

Markham Heid

I write about health, science, and psychology. My work has appeared in Time magazine, the New York Times, Vice, and elsewhere. I live in Germany.

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