Cold Temperatures Can Make Your Workouts More Efficient
Published in
2 min readDec 21, 2020
In the Before Times, I was a frequent gym-goer. I’ve always felt more accountable in a fitness class. But the Covid-19 pandemic has significantly changed my workout habits. Because I live in a small Brooklyn apartment, most of my exercise happens outside. I was worried about how the cold temperatures would affect my ability to get cardio exercise, but it turns out exercising in chilly…
