Dancing May Be the Best Form of Exercise
In the endless search for a low-effort, high-results workout, it comes pretty close
Published in
3 min readSep 13, 2019
The trouble with exercise is that it’s easy to avoid. Only 23% of American adults meet the federal recommendations for two hours and 30 minutes of weekly aerobic and muscle-strengthening exercises. The reasons are plentiful, mostly involving motivation and…
