Exercise Doesn’t Have to Be So Hard
It’s also never too late to start, experts say
Published in
5 min readMay 13, 2019
Elin Ekblom-Bak, a former professional soccer player in Sweden, has three kids at home. She still plays soccer for fun now and then, but between work and family life, getting regular exercise is tough. Yet, as a scientist who studies the effects of physical activity, Ekblom-Bak says it’s important to her that she tries. So…
