Family Drama Is Bad for Your Health
Keep this in mind over the holiday season: A new study reveals family tension takes a toll on health over time
Thanksgiving dinners are frequently fraught affairs. The yearly family gatherings start out politely enough, but a few glasses of wine later, exchanges can turn nasty as buried resentments rise to the surface or conversation turns to politics.
New research suggests those dustups over dessert can take a toll. A study that followed 2,800 American adults over two decades found stressful family relationships were associated with poorer self-reported health years later.
Surprisingly, this association was absent for tension within marriages or other intimate partnerships. These first-of-their-kind results suggest acrimony among parents, children, and siblings may be more hazardous to your long-term health than squabbles with your spouse.
“It is very important not to ignore these strained family relationships,” says lead author Sarah Woods, director of behavioral health at the University of Texas Southwestern Medical Center. “They might have robust ramifications for your physical health.”
The study, published in the Journal of Family Psychology, was designed to expand the research on relationships and…
