Fixing Frailty: How to Reverse the Rise in Human Fragility

How to know if you’re among the frail, or on a path to it, and what to do about it

Zachary Walston, PT, DPT, OCS
Wise & Well
Published in
8 min readApr 18, 2024

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What does it mean to be frail? You might get sick more easily or have a harder time recovering from illnesses. Frailty makes it easier for you to get hurt or have other health issues. The likelihood of falling increases by 48%…

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