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Foods Ranked Healthiest to the Worst in New ‘Food Compass’

Nutrition advice is confusing. A new study offers some fresh info to chew on.

Nutrition research and advice can be confusing and conflicting, even for someone diligently researching which foods to eat and which to avoid. A comprehensive new ranking system offers a bit of clarity and insight.

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Your life, sourced by science. A publication from Medium about health and wellness.

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Robert Roy Britt

Book Author

Independent journalist covering physical health & mental wellness, author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.”