Foods Ranked Healthiest to the Worst in New ‘Food Compass’

Nutrition advice is confusing. A new study offers some fresh info to chew on.

Robert Roy Britt
Elemental
Published in
3 min readOct 14, 2021

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Image: Pixabay

Nutrition research and advice can be confusing and conflicting, even for someone diligently researching which foods to eat and which to avoid. A comprehensive new ranking system offers a bit of clarity and insight.

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Robert Roy Britt
Elemental

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB