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A Slightly Greener Thing

For Yourself and the Planet, Embrace the Cold This Autumn

Even mild cold exposure may mimic some of the metabolic benefits of exercise

Photo: Jonathan Pendleton / Unsplash

Denis Blondin spends a lot of his time dunking people in cold water.

Blondin is an assistant professor at the University of Sherbrooke in Quebec. He…




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Markham Heid

Markham Heid

I write about health, science, and psychology. My work has appeared in Time magazine, the New York Times, Vice, and elsewhere. I live in Germany.

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