Published in


The Nuance

Good Posture Matters Even More Than You Think

But posture-correcting gadgets probably aren’t the answer

GGive this a try: Stand with your head drooped and your shoulders rounded forward as though you’re playing a little old lady in a high school play. Try to take a few deep breaths.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Markham Heid

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.