This is an email from Inside Your Head đ§ , a newsletter by Elemental.
Habits Are the New Resolutions
The secret to actually following through on 2021 goals
This is a modified excerpt from Inside Your Head đ§ , a weekly newsletter exploring why your brain makes you think, feel, and act the way you do, written by me, Elementalâs senior writer and a former brain scientist. Subscribe here so you wonât miss the next one.