Have You Noticed Your Breath Today?
It may sound cliche, but learning to befriend your breath can change your life
Published in
4 min readMay 18, 2021
In certain situations, there can be nothing more aggravating than someone telling you to “take a deep breath.”
Maybe you’re having a panic attack. Maybe you’re stressed because you‘re raising children in a pandemic. Maybe the IRS has just told you…
