How a Men’s Support Group Helped My Depression

Men’s support groups can provide a space free of toxic masculinity where men can be authentic without fear of rejection

Sam Woolfe
Elemental
Published in
7 min readNov 12, 2019

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Photo: Sefa Kart/Getty

AA year ago, I never would have imagined that I’d be telling a group of guys I had never met before about my struggles with depression. But there I was, doing exactly that, and it has…

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Sam Woolfe
Elemental

I'm a freelance writer, blogger, and author with interests in philosophy, ethics, psychology, and mental health. Website: www.samwoolfe.com