How All That Screen Time Actually Affects Your Eyes
The 20–20–20 rule can help
Published in
5 min readNov 5, 2020
The second I woke up this morning, I picked up my phone and checked my email before catching up on Instagram and Twitter. I spent the next eight or so hours switching between browser tabs for Gmail, Zoom, and Google Docs to work. Any time I took a break, I was back scrolling through social media or reading a few chapters of an…
