How Effective Is YouTube Yoga?
Here’s what the research says about online yoga practices (and how to make them work for you)
Published in
6 min readMay 24, 2019
Since the beginning of January, over 1.8 million people have set out to complete a 30-day online yoga challenge posed by the most popular YouTube yoga channel — Yoga With Adriene — which boasts nearly 5 million subscribers.
