Elemental
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Elemental

I Use Intermittent Fasting to Simplify My Life

I do it because it allows me to be more efficient, but it’s not for everyone

II started intermittent fasting three years ago. Multiple studies show that it has benefits for your body and brain, including lower inflammation and better blood sugar control (as well as side effects like weight loss) and increased growth of new neurons in…

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Darius Foroux

Darius Foroux

Author of ‘Think Straight’, ‘Do It Today’, ‘ Win Your Inner Battles’ | My new course, Simple Investing, is open now: dariusforoux.com/simple-investing