How on Earth Do We Manage the Holidays?

How to face the reality and make a plan

Robert Roy Britt
Elemental

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Photo: Mark Liddell/Moment/Getty Images

Kristen Carpenter, PhD, comes from a big family in Michigan, and she hasn’t yet decided how to approach the holidays, which traditionally involve road trips for large gatherings. Carpenter, the chief psychologist in the department of psychiatry and behavioral health at the Ohio State University Wexner Medical Center, is keeping one eye on the rate of Covid-19 infections in Michigan and the other on the wishes and concerns of her far-flung family.

Whatever they decide to do or not do, “We’ve got to get a lot of people on board,” she says, pointing out that each of her relatives has their own risk threshold. Communicating with everyone about their desires and concerns, and being understanding of the differing comfort zones, is key, she says. “And that’s hard. It’s probably not just one conversation, but many. And the bigger the family, the tougher that gets.”

With Covid-19 cases rising and expected to approach or exceed the April peak in the fall, infectious-disease experts advise strongly against large holiday get-togethers.

“I’m not going to tell people not to have a family gathering, because mental health is important, especially now more than ever,” says epidemiologist Saskia Popescu, PhD, an assistant professor at George Mason…

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Robert Roy Britt
Elemental

Editor of Aha! and Wise & Well on Medium + the Writer's Guide at writersguide.substack.com. Author of Make Sleep Your Superpower: amazon.com/dp/B0BJBYFQCB