Elemental
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Elemental

How on Earth Do We Manage the Holidays?

How to face the reality and make a plan

Photo: Mark Liddell/Moment/Getty Images

Kristen Carpenter, PhD, comes from a big family in Michigan, and she hasn’t yet decided how to approach the holidays, which traditionally involve road trips for large gatherings. Carpenter, the chief psychologist in the department of psychiatry and behavioral health at the Ohio State University Wexner Medical Center, is keeping…

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Robert Roy Britt

Robert Roy Britt

152K Followers

Author of “Make Sleep Your Superpower: A Guide to Greater Health, Happiness & Productivity.” Independent journalist covering physical health & mental wellness.