How to Get Out of a Funk
Renowned psychologist and relationship expert Harriet Lerner weighs in on chronic melancholy
You have a decent job, a long-term partner, and a few good friends. And yet, you feel bored, sad, and like you’re stuck in a hamster wheel. It’s not quite depression, but more of a persistent feeling of melancholy. How can you make it go away? I hear this all the time.