Published in


How to Not Freak Out When Waiting for Test Results

Even routine medical testing can create a lot of anxiety. Here’s how to stay calm.

Photo: Yulia Reznikov/Getty Images

As access to testing has increased and roughly 750,000 Americans per day line up for a Covid-19 test, wait times for results have climbed up to two weeks in many places — and more people than ever may be experiencing test result anxiety…




Your life, sourced by science. A publication from Medium about health and wellness.

Recommended from Medium

Biohacking Your Menstrual Cycle


Earn Cash Fast While Helping Others

The Dangers Of Food Allergens

There and Back Again

READ/DOWNLOAD$% When the Body Says No: Understanding the Stress-Disease Connection FULL BOOK PDF &…

Ubiquinone vs. Ubiquinol: Which Type of CoQ10 is Better?

Celery Is Negative Calorie Food -But Of What Benefit Is That?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Erika Stallings

Erika Stallings

More from Medium

What Matters Most

Stress and Your Nutrition! — Midlife Healthy Blog

The 2 Things That Made My 5-Day Hike Memorable

Green hills on the left, the blue sea on the right. Both under a mostly sunny sky.

Cognitive Behavioural Therapy (CBT) for Irritable Bowel Syndrome is NOT the same as CBT for anxiety