One Day at a Time
How to Stop the Endless Worrying
Daily insights on life in the face of uncertainty, by psychiatrist and habit change specialist Dr. Jud Brewer
Published in
6 min readApr 13, 2020
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In today’s column, I want to talk about how worry and control are related. Let’s explore why we feel like we need to be in control — and how trying to gain control over…
