How to Take the Perfect Mental Health Day
It’s one of the best ways to stay functional
Published in
8 min readDec 2, 2019
It’s Tuesday morning. It feels like you’ve dealt with an entire workweek and you’re already drained. You’re on your third coffee which is giving you heart palpitations and by 10 a.m. you feel like crying at your desk. You can’t concentrate on a single thing because you’re distracted by how miserable you feel.