How We Feel Mirrors How We Think
Exploring the science of cognitive distortions
Published in
5 min readMar 7, 2022
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Depression is typically defined as a mood disorder, which is why people mostly think about it in terms of emotion. That’s certainly not an inaccurate conception, but it misses a crucial cognitive side to the problem. Emotions aren’t an isolated construct in the brain; they interact with every part of our life and change the way we…