Elemental
Published in

Elemental

One Day at a Time

How to Use Your Curiosity to Help You Feel Better

Daily insights on life in the face of uncertainty by psychiatrist and habit-change specialist Dr. Jud Brewer

Do you ever wonder why it’s so hard to stop scrolling through Facebook, Instagram, or Twitter? Notice that restless, ever-present itch to see…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store