Elemental
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Elemental

The Nuance

How Too Much Comfort Is Making You Miserable

Roughing it now and then may be the secret to a more contented life

The journalist Michael Easter once spent a month in the Arctic Circle, tracking a herd of caribou for a national magazine story.

After 33 days in the backcountry — lugging an 80-pound pack through forests and…

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Markham Heid

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.