Elemental
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Elemental

I Can’t Afford Your Wellness, but My Self-Care Is Good Enough

Being healthy shouldn’t feel financially out of reach

Credit: Westend61/Getty Images

I’I’ve always known it was important to be “healthy.” But for much of my life, I didn’t know how to get there.

Growing up in the South, “health” was most often framed around spiritual wellness. As far as my elders were concerned, as long as there…

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Your life, sourced by science. A publication from Medium about health and wellness.

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Rochaun Meadows-Fernandez

Rochaun Meadows-Fernandez

Rochaun Meadows-Fernandez is a diversity content specialist whose work can be seen in The Washington Post, InStyle, The Guardian, and many other places. Follow

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