I Hurt my Back. Now What?
It’s not as complicated as you may think
Published in
6 min readApr 27, 2024
As a physical therapist, I often receive requests for health advice.
A buddy of mine recently texted me the following:
Hey, quick injury question because I’m always injured. Was doing deadlifts this morning and mid workout I felt a few small pops in my lower left back and some pain. I’d say it doesn’t…