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Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

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I Will Never Be Out of Pain, but Walking Helps

4 min readJun 19, 2021

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Person in black jacket and beige shorts walking under a grey sky
Photo: Laura adai/Unsplash

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Elemental
Elemental

Published in Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

Antonia Malchik
Antonia Malchik

Written by Antonia Malchik

Antonia Malchik is the author of A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time; walking, tech, community, and embodiment.

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