I Will Never Be Out of Pain, but Walking Helps
When I walk, my body loosens and my posture improves
Published in
4 min readJun 19, 2021
When I was in my mid-twenties, I developed back problems. They’d started in my early teens, but after years of managing with yoga (and massage when I could afford it), I found that regular strategies for keeping the pain at bay were suddenly ineffective.
