Nov 30, 2019
5 min read
‘One Soup, Three Sides’: The Japanese Art of Eating Healthfully
The eating style ichiju-sansai offers lessons in portion size and nutrition
According to the Organization for Economic Cooperation and Development’s (OECD) Obesity Update released in 2017, more than one in two adults and nearly one in six children are overweight or obese in OECD member countries. Despite…
