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Elemental

‘One Soup, Three Sides’: The Japanese Art of Eating Healthfully

The eating style ichiju-sansai offers lessons in portion size and nutrition

Photo: taa22/Getty Images

AAccording to the Organization for Economic Cooperation and Development’s (OECD) Obesity Update released in 2017, more than one in two adults and nearly one in six children are overweight or obese in OECD member countries. Despite…

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Kaki Okumura

Kaki Okumura

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱