4 Things Your Fitness Trainer Is Thinking During Your Session

No, I’m not judging you and I don’t care if you’re sweaty

Suzie Leigh
Elemental
Published in
4 min readJan 18, 2020

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Photo: valentinrussanov/Getty Images

Have you ever wondered what’s going on in your personal trainer’s head while you’re working out? Are you afraid they think you’re fat, weak, or lazy?

I’ll let you in on a little secret. Regardless of how vulnerable or nervous you feel…

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Suzie Leigh
Elemental

CrossFit coach & personal trainer. B.A. Psychology; M.S. Kinesiology student. I write about health, exercise, and other life things.