Is Intermittent Fasting Healthy for Work Culture?

Why therapists are worried that calorie restriction is now a productivity hack

Andrew Zaleski
Elemental
Published in
9 min readFeb 6, 2020

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Illustration: Nan Lee

InIn December, on the day after Christmas, an entire segment of Good Morning America was devoted to intermittent fasting.

Pioneers of human longevity science have long embraced the eating pattern, which they sometimes refer to…

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