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The Nuance

Is Natural Wine Better for You?

Some say it causes fewer hangovers, but the research is scanty

Markham Heid
Elemental
Published in
5 min readMay 9, 2019

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Credit: Westend61/Getty Images

The alcohol industry is undergoing a sea change.

Since the 1980s, the craft beer movement has gradually eroded the market hegemony once held by the likes of Budweiser and Miller. More recently, craft distillers have shouldered their way into the spirits game. Many of these craft producers found footholds by emphasizing their devotion to small-scale and artisanal modes of production, and now some of these same trends are stirring up the wine business.

While not everyone likes the term or agrees on its definition, “natural wine” is the de facto name for what could be viewed as craft wine. “It’s wine made from organic grapes that are fermented naturally with no additives or filtration,” says Bradford Taylor, a natural wine advocate, wine store owner, and organizer of Brumaire — one of the Unites States’ most popular natural wine fairs.

By “fermented naturally,” Taylor is referring to wines made using yeasts that are native to a winemaker’s vineyard or cellar — as opposed to commercial yeast strains that are selected because they bring out certain flavors or aromas in a wine. “When you let wine ferment without intervention, there’s a huge range of unpredictable things…

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Elemental
Elemental

Published in Elemental

Elemental is a former publication from Medium for science-backed health and wellness coverage. Currently inactive and not taking submissions.

Markham Heid
Markham Heid

Written by Markham Heid

I’m a frequent contributor at TIME, the New York Times, and other media orgs. I write mostly about health and science. I like long walks and the Grateful Dead.

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